This Organic Bitter Gourd is a great way to add some healthy vegetables to your diet. It is grown organically, without any chemicals or pesticides, so you can trust that it is safe to eat. Bitter Gourd is low in calories and packed with antioxidants, vitamins and minerals. It is an excellent source of dietary fiber that can help improve digestion and regulate blood sugar. This 250g package of Organic Bitter Gourd is the perfect way to add some extra nutrition to your meals.